Tag: Health

Life Is Like A Song

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Click below for audio read along

 

Life flows like a song with, energy, vibration waves of sound… and like a song it has many parts. If you focus on the part of the piano, drums, or just the vocals  you miss the flow, you miss the message of the sound together as a whole.

Think of your song as thoughts

Sometime the song / thought makes you happy, and some days may trigger a memory that makes you sad . The good news is just by changing your thought you change your song Don’t play the same song that brings you down over and over. Let go of that song, the old love song that makes you sad. Let go of those songs.

The first time you hear a new song of course, it’s unfamiliar to you, you’re not sure if you’re going to like it, but then suddenly it’s your new favorite song, you can’t wait to hear it, you listen to it over and over again so  choose the songs that make you feel good.
let your day flow…like a song and make it a song that makes everyone around you feel good, a song that makes them want to sing along. Don’t make your song so serious that when you sing out of key you forget to laugh. As you go through your day let the song of your life flow, and remember if you don’t like the song your life is playing, change the song !

Our songs won’t always be happy songs…

Is happiness something we all want all the time? when we open a gift we might show excitement,  joy, and happiness. But going  around everyday like that?. That would really annoy everyone around you. You know that person… that’s so happy you want to hit him.
Sometimes life is like opening a gift, and sometimes like getting your car towed. The trick is not to let, getting your car towed,  upset you so much you miss the gift.  So good song, bad song, sad song. If you resist the rhythm!  your song will be distorted .

Simply go with the flow let your song play, sing along, or just change the song

Learn From Nature

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Grass needs only sun and water lots and lots of water, our bodies are the same; without water we shrivel up become dry, our skin and hair look old. The longer we go without water the more we become sick with disease. Everything on earth is made up of water. They say to drink half your weight in ounces. Along with feeding your body, sea salt, fruits, and vegetables.

Like a garden; seeds planted in good dirt full of minerals, water and sunshine will grow beautiful healthy food, as with humans it’s the same if you don’t have the sun, water, and minerals, it won’t matter what food you put in the body we cant  digest the right nutrition…  keep your garden free of weeds giving space to flourish with ease,  So is the same for your body without weeding out stress, giving your body space to relax, our body cannot digest and flourish good health.

Like the tree; with strong roots, can weather the winds, bending and swaying in harmony so can we learn to get along and stay will rooted.

A  flower, what gives it such beauty… fragile, but strong enough to break thru the heavy earth? We enjoy gazing upon it without intention, not needing of it for food, just the enjoyment of its smell, and beauty. What flower struggles or worries to grow? We too can live like the lilies.

By Kari Pelz