The Power Of Worry

I had a friend once, I ask him “do you believe in god” He didn’t answer right away like he was just giving it some thought, So before he answered I said ,”do you believe in Satan”? He looked across the room at his wife and said rather quickly “yes” I said will you had better believe in God!. We both laughed. A lot of people reach for God when they are worried, or in some kind of trouble. 

Doctors will tell you that their patients that pray, or have a strong belief in God, are sometimes suddenly healed, even with the grimmest of diagnosis.  Many will say it’s just, a coincidence maybe a placebo effect. Whatever it is, it seems to work.

I believe that there is also a worry effect: worry and prayer are energies, one is negative one is positive, if you are worried about something you bring negative energy to it.

Why would we want to bring energy to something or someone that’s causing you worry or heartache?  The things we pray for the most are also the things we worry about the most which leave us in constant turmoil things start to look good and then they turn bad, back and forth, back and forth. We pray for success, and worry about success.  Worry can look  like anger, fear, and frustration.

We all have lost our temper with our loved ones, caused from worry. This only brought more suffering to the situation. We have all got frustrated at our job, because we are worried about our success or lack of .

If you believe in the power of prayer than believe in the power of worry. The next time you are angry, frustrated, or irritated ask yourself, what am I worried about? And then ask yourself do I want to give this “worry” energy…? Turn that worry into positive prayer, a positive prayer is a knowing, or seeing of something already happening, and believing of it.






Song Of Life

life flows like a song with energy, vibration waves of sound… and like a song it has many parts. If you focus on the part of the piano, drums, or just the vocals  you miss the flow, you miss the message of the sounds together as whole.

Some days the song makes you happy, and some days may triggers a memory that makes you sad . The good news is just by changing your thought you change your song.

As you go through your day let the song of your life flow, and remember if you don’t like the song your life is playing, change the record! If you don’t know what a record is… change the CD, iPod, mp3.

Don’t focus on every instrument in the song or in your life, don’t play the same song that brings you down over and over. Let go of that song, the old love song that makes you sad. Let go of those songs.
The first time you hear a new song of course, it’s unfamiliar to you, you’re not sure if you’re going to like it, but then suddenly it’s your new favorite song, you can’t wait to hear it, you listen to it over and over  choose the songs that make you feel good.
let your day flow…like a song and make it a song that makes everyone around you feel good, a song that makes them want to sing along. Don’t make your song so serious that when you sing out of key you forget to laugh.

Our songs wont always be happy songs…

Is happiness something we all want all time!?. when we open a gift we might show excitement,  joy, and happiness. But going  around everyday like that?. That would really annoy everyone around you. You know that person… that’s so happy you want to hit him.
Sometimes life is like opening a gift, and sometimes like getting your car towed. The trick is not to let, getting your car towed,  upset you so much you miss the gift.  So good song, bad song, sad song. If you resist the rhythm!  your song will be distorted .

Simply go with the flow let your song play, sing along, or change the song.

At First Sight

At First Sight

Like the infant using a past experience might turn into that small child stomping their feet demanding their parents to give them what they want.

With the ego saying  “yes I need help here, how dare you not give me what I need’. ‘I can’t do this on my own” and the parent’s ego agrees, “yes I should do everything for this child, This child is my child, different from, your child”. And the ego is pasted down like a bad gene.

We start to compare our parenting skills to our own parents; ” My parents didn’t ever help me, I had it tough,  if my parents had stayed together, if my parents loved me.”, And your ego tells you yes’,” I’m a better parent then my parents were”.  Most of us were un- taught to be present held captive by our parents, brain washed and given an ego.  and some may never get back to presence, until they are close to death. They say that most kids by age 8 have already developed the ego,and lost their awareness of the now, they no longer look at the world the same; they may start to judge, and label. They start to develop their stories; “I shouldn’t be treated like this, she’s is ugly, I am ugly, I need, I don’t have, I want, they don’t like me, I am this way because…. , I have a right!… I have an illness, my parents are divorced,  it’s my teachers fault, I am better then you”.

We came in this world with presences and will leave with presences.

Imagine seeing life with such presence, it’s like seeing everything for the first time but with, the practical knowledge needed to faction. Being focused makes people feel alive; it brings them peace, everything starts to align in their life. It’s almost magic. We suddenly know what to do, where to go, and life start to line up for you. Without focus without being conscious, we never fully become ourselves. The Bible says an eye for an eye, what you put out, you get back, negative energy out, negative results back. Thinking is energy. positive  thinking leads to positive results, but above thinking is a place where awareness lives , it’s like an open socket, that’s who we are, a place where the  false self/ ego  cannot survive. This is the place where we find peace and comfort. this place is presence. This place we are born with but may lose sight of .

Learn From Nature



Grass needs only sun and water lots and lots of water, our bodies are the same; without water we shrivel up become dry, our skin and hair look old. The longer we go without water the more we become sick with disease. Everything on earth is made up of water. They say to drink half you weight in ounces. Along with feeding your body, sea salt, fruits, and vegetables. Too much water is only if you don’t’ maintaining enough of the right minerals. So adding sea salt will give you what you need.


Like a garden; seeds planted in good dirt full of minerals, water and sunshine will grow beautiful, healthy food, as with humans it’s the same if you don’t have the sun, water, and minerals, it won’t matter what food you put in the body it won’t grow or digest  the right nutrition,  Keep your garden free of weeds giving space to flourish with ease,  so is the same for your body without weeding out stress, giving your body space to relax, our body cannot digest and flourish good health.


Like the tree; with strong roots, can weather the winds, bending and swaying in harmony so can we learn to get along and stay will rooted.

A flower; what gives it such beauty… fragile, but strong enough to break thru the heavy earth? We can gaze on it without intentions, not needing of it, for food but, just enjoyment of its smell, and beauty. What flower struggles or worries to grow? We too can be like the lilies


Life Is A Paradox

Life is a paradox, you sometimes need to be blind to see, to live is to know death, to be in control of your life is to let life be as it is, to win the fight is to surrender, to listen so carefully, so intentional, you can feel the sound, that! is to truly hear. When you let life flow… you let amazing things happen, Life has no social status, anyone can see the sound, and anyone can find the question to the answer, complicated but is so simple.

 Life struggles are easy without ego

Have you ever watched an infant, lying on the floor, rocking, wiggling using every muscle in their body just to move two inches to a toy,. We believe life is hard we don’t want to see them struggle. But if we take a close look we notice that the first time you seen them struggling toward a toy you moved the toy a little closer .This may be the beginning of the ego, The ego us parents start to develop in our children, that ego that later YELLS AND STOMPS THIER FEET “Hey! …How dare them! Not give me what I reach for.” It’s only after we interfere with life, after moving the toy toward them, that they learn frustration; without inference they simply wiggle make grunting sounds, smile, and possibly fall asleep.

The child feels they have all the time in the world they have no concerns of how long it takes to get the toy they are not trying to race the child next store.

They have no expectation of what the toy is. they’re simply enjoying the journey  with the passion to move. When they finely reach their toy they are grateful.

When our children are born, we need to do everything for them, feed them, change them, burp them. Teaching them everything . However Its our own thinking, passed down from generation to generation. So we assume reaching for that toy must be frustrating, They must be in a hurry Right!? I mean who would want to be here! when they can be there!?.

God said I made you in my image

Perhaps we have had a few toys pushed towards us. Maybe those toys have turned in to cars, houses, relationships, Perhaps our own ego wants to say’ life How dare you not give me what I reach for’. And we cry and stomp our feet with frustration.   that’s the ego… that voice in the head… the voice that says “life! owes me this”.

The things we achieve without ego are the only things that will make us truly happy.

When we learn that… and that is a hard one to learn, we will learn true gratitude, appreciation for life, and with that gratitude and appreciation we long to give, and with longing  to give we can learn to receive with grace.

Knowing… we’ll always have enough,  No fear of abandonment, frustration, no worry of losing.

Tomorrow never comes… when you wake up its going to still be today! enjoy the journey and easy task of wiggling, making some grunting sounds, and smiling .

What is the intention of your journey